Sugar and Rainbow

Jewel of Nizam- the Minar in  The Golkonda Resort-Gandipet  is a must visit for someone who is not from Hyderabad. A 100 feet tall tower restaurant, it has an amazingly crafted decor that gives Nawabi feeling and over here you can experience and indulge yourself in the authentic Nizami  cuisines. The ambience is serene with the sparkling view of Osman Sagar lake.  Talking about the food - The food is just yum.  As I have already said the real taste of Hyderabadi cuisines can be found only in this place.  Minar-e-khaas kebab platter is a must try. You will get an assortment of kebabs in a single platter. And not to mention the Murgh dum biriyani- when you are in Hyderabad, Biriyani is a must try. Now comes the Service part - Dressed in Nizami tradition the service of the staff is worth mentioning. The staff actually know when to serve each dish so that you can experience your dining. They are very much attentive to their customers and frequently visit...

Hey Guys, Today each one of you want to stay healthy and loose those extra kilos by regular exercise and proper diet. Proper diet comes from healthy eating and thus you all are rushing to the supermarkets to buy those "natural products".   But before buying , as a consumer you all should know, understand and check the food labels prescribed by Food Safety and Standards Authority of India(FSSAI). A potato chips packet having labelled "made of olive oil" may contain trans fats which is hidden somewhere at the back of the packet. A fruit juice pack labelled "Made with real fruit" may contain preservatives and no real fruit at all that may actually harm your immune system. Food Manufacturers use words like "100%natural", "Made with Real Fruit", "Sugar Free", "Fat Free" to increase their sales of packaged foods. Don't get laid away by these buzz words and their advertisement and promotional strategies. Be ...

Hola!! Everyone out there talks about the health risks of alcohol. Well, daily consumption is actually bad for health.But you know what, low to moderate consumption actually has few benefits. According to a  Harvard Study  , "moderate drinking" refers to "no more than one to two drinks per day for men and one drink for women".  Moderate consumption of alcohol helps reduce the chances of cardiac arrest, reduces memory loss as you start aging, keeps you free from chronic illness and helps in digestion if you have a glass of alcohol before a meal.. So cheers to the"Moderate Drinkers" out there!!☺☺ #Beahealthyfoodie

Hey all! You all have a common belief that consuming potatoes leads to weight gain.Well! Let me tell you consuming 1 potato(whether mashed or baked) per day provides good source of potassium, vitamin B6, vitamin C and a good amount of fiber. It prevents cancer, improve digestion and reduces cholesterol level. It has tuber storage protein"Patatin" that exhibit activity against free radicals. Again, over consuming of potatoes is not at all recommended..Also Potato chips and French fries are loaded with butter, oil, cheese and cream. Deep fry and high fat lead to weight gain and can lead to heart problems as well. So avoid eating Deep fried potatoes  and go and grab some potatoes from the market to bake or boil it at home!! Be a healthy foodie!!☺❤

Happy Halloween Frndz!! Pumpkins are known for Halloween decorations. But pumpkin, its puree, its seeds have whole lot of health benefits.. Beta carotene in pumpkins is powerful antioxidant that protects the body from heart disease, ashtma and reduce the risk of cancer. So bake it or cook it or have its juice twice a week!! Pumpkin Seeds contain Zinc that helps in Skin Renewal. Crush the seeds & sprinkle them on yoghurt and enjoy your dessert to get a brighter and healthier skin!! Be healthy and enjoy your Halloween Party!! ☺☻☻

Hi Fndz!! Wannabea Foodie? Its already end of October and Winter is coming ☃. But that does not mean that we should stop eating salads!! Mushroom & green Bean Salad,Beat & pomegranate Salad, Cauliflower & white Bean Salad are few from many that can be tried during winters that keeps you healthy and cozy during winter..  With great toppings and dressings you can really make your salad a tasty one. Be healthy and enjoy the Fall and Winter!! #Beahealthyfoodie